shorts

Marcel

6x6 all-out sprints (30 sec) with 60 sec recovery. It’s fun!

Marcel

Baltrum is one of those strange little places you find on Germany’s islands, where nothing much ever happens except for the twice-daily ferry that brings in and carries away the …

Marcel

Being back at the sea did something to me. The sounds, the sights, I love it all. Every summer of my childhood, I spent all six weeks of the holidays by the sea. No internet, …

Marcel

My reading can sometimes be a little too intense for Anna.

Marcel

Summer is the best season, no debate needed.

Marcel

I love drawing in this journal, but I’d love even more for AI to handle the scanning and editing for me.

Marcel

I love winning battles against that inner voice telling me not to do hard things. It feels great.

Marcel

Please don’t judge my apparently abysmal push-up form.

Marcel

My journal entry from two years ago (just a classic text-based journal) ended with me promising myself I wouldn’t spend my birthday alone the following year. And I didn’t. Last …

Marcel

Running intervals offers an interesting contrast. I never want to do them, even less than a classic run. But once I get going, they’re so much more fun. There’s something deeply …

Marcel

I turned 37 on that day! That number doesn’t remotely reflect the age I feel I should be, but who am I to argue with Chronos?

Marcel

I mentioned the quality of beds in the UK to a few friends, and many agreed that modern sleep technology doesn’t seem to have made it across the Channel.